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PSYCH 3670

Positive Psychology: The Science of Happiness

PRAXISPSYCHOLOGICAL & BRAIN SCIENCES

Historically, the field of psychology has placed a lot of attention on what's wrong with people and what we can do to treat disorders of the mind. More recently, the field has broadened its scope to give more attention to what's right with people and what we can do to optimize our potential for psychological health. This course focuses on this latter development by examining scientific research relevant to the pursuit of happiness and well-being. Topics include the nature and measurement of happiness, the biological basis of positive emotions, an overview of positive trait theories, self-esteem, gratitude, mindset, the mind-body connection, physical activity, emotional intelligence, resilience, prosocial behavior, decision-making, willpower, mindfulness meditation, and the characteristics of successful relationships. PREREQ: Psych 100B.

Instructors

Timothy Bono

4.6
Quality
3.4
Difficulty
5
Reviews
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Reviews

Quality: 5Difficulty: 4Timothy Bono

Tim is very kind. His first test was really hard but he also was helpful and is passionate in the lectures

5/10/2023

Quality: 5Difficulty: 3Timothy Bono

THE BEST PROFESSOR EVER

3/7/2020

Quality: 4Difficulty: 4Timothy Bono

He's a super nice guy but his classes are rehearsed and read like a semi-inspired TEDTalk. Most of the class is presenting 7 studies that all have the same conclusion so lectures can be boring. Tests are hard and you MUST do the readings. If you are a senior with nothing better to do and want some life tips, that is what this class is good for.

6/2/2019

Quality: 4Difficulty: 4Timothy Bono

He is hands-down the best lecturer at WashU. I enjoy his lectures and it feels like time flies by. His exams are tough, so get ready to study a lot and it might not pay off.

4/20/2016

Quality: 5Difficulty: 2Timothy Bono

This guy is the real deal. Incredible lecturer, funny, charismatic, and seemingly knows everyone in a 300 person class. I find myself actually looking forward to class.

2/18/2014